Thursday, February 25, 2010
I woke up early this morning and decided to get out of bed and do the Cardio Axe (pronounced ash-ay) before I went to work. It turned out to be a very fun workout and not near as difficult as the Bum-Bum workout that left me crippled for 3 days. It was a 30 minute workout of which I lasted 25. Not bad, I thought. I do not feel sore in anyway but I also do not feel as if I could work out again this afternoon. Perhaps I will tackle Bum-Bum again tomorrow morning so that I can hobble around all weekend.
Posted by Beverly Miller at 1:20 PM