Wednesday, June 23, 2010

Chalene Extreme

There is nothing like a good workout! I brought it last night with Chalene Extreme Burn 2. Strangely, I don’t feel sore. I maxed out so I’m surprised. Then again, when I worked out Friday night, I didn’t feel the sore for 2 days later, hehe.

I love working out!!! I feel so great today and I know it is due to the improved diet and beginning exercising again. Why is it that we allow ourselves to derail so quickly when we get such great benefits from exercise? Granted, life sometimes catches up with us and we get side-tracked but we would feel (and look) so much better if we stayed the course.

Ah well, such is life.